18 Traits of Being Mentally Strong by Lacey Henderson

So I am almost done with the second week of off season training with my new coaches and training group. I won’t lie. These work outs have been HARD. Like, really really hard. Like I can’t believe I’m not in the hospital hard… But that means that hopefully the upcoming season will be really good!…

Teamwork makes dream work by Lacey Henderson

This week, I have been on the STRUGGLE BUS and while I am blaming it on my weird Aus-merican sleeping schedule (it’s like, the day is the only time my body wants to sleep) it was also brought to my attention that for the next couple of weeks, Mercury is in retrograde. Now, my knowledge…

Greetings from Down Under by Lacey Henderson

Growing up, I always knew I wanted to travel and see the world. I never had a solid plan of action, but I knew that I was going to make it happen. Fast forward a few years to my college days, studying foreign languages and international studies, I thought I was on the right track…